Sep 21, 2015

The reason for drinking green tea after meals

Ohayou Gozaimasu
Yasu desu.

The reason for drinking green tea after meals.
I said that green tea is good to drink after meals.
I will write about the reason.
Green tea has catechin. This influence metabolism apparently.  
Drink green tea after meals, encourage the digestions which means this is good for diet.
Since we knew this, we drink green tea instead of water.












Arigatou Gozaimasu

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